Online Workshops 

the recordings...

(most recent at the top)

29 March 2020

11:00am -1:00pm

For Participants & Gold Members only

Sign up for Gold membership here

The Heart Twickenham workshops

The foundation practice:

Mahapranayamasana and 'Through the joints'   A generic principle of support and freedom in movement

28 March 2020

11:00am -1:00pm

For Participants & Gold Members only

Sign up for Gold membership here

Saturday morning re-treat

The importance of the ribs in support and their relationship to the pelvis... A full-range flowing session with a good 15 mins deep relaxation at the end.

21 March 2020

11:00am -1:00pm

For Participants & Gold Members only

Sign up for Gold membership here

Saturday morning re-treat

This week 's session involved a gentle, pulsing, rhythmic flow workshop, with plenty of moments for rest, and ending with a deep relaxation & chant.

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© 2019

 Acquaviva School of Yoga