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This page houses the Video recordings of the Course Workshop Videos for
SERIES 6
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
Coming home ~ to the centre of release.
19th June 2021
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Saturday morning re-treat
Over this workshop we gently built up a picture of how the upper body and chest, can rest into and use the support of the ground to move you freely in space, and how the contents of the lower half can take the weight off the spine and invite the upper body to ground.