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Taking care of YOUR issue during practice, and Shoulderstand

30th October 2021


Taking care in shoulder stand

So this started with a gentle investigative approach to simply lying down, taking time to make sure that you can 're-invent' things to make whatever your habitual complication is feel better (i mentioned specifics for all individuals on the group). We then deconstructed and rebuilt shoulder stand up into a new experience for everyone...

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