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This page houses the Video recordings of the Course Workshop Videos for
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
Taking care of YOUR issue during practice, and Shoulderstand
30th October 2021
Taking care in shoulder stand
So this started with a gentle investigative approach to simply lying down, taking time to make sure that you can 're-invent' things to make whatever your habitual complication is feel better (i mentioned specifics for all individuals on the group). We then deconstructed and rebuilt shoulder stand up into a new experience for everyone...
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