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This page houses the Video recordings of the Course Workshop Videos for
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
A gentle building awakening of the spine for the Spring
26th March 2022
Senses, physical expression, the core and the spine.
I began this by planting a seed about state of mind - and how you can play with 'directions' of the senses together with 'expression' to find good mental balance in relationship to your environment. We went on to explore awakening with whilst relaxing without - moving towards our outward actions supporting inner release...
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