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This page houses the Video recordings of the Course Workshop Videos for
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
A workshop for the neck & throat
26th February 2022
A development of support that liberates the neck and shoulders.
Continuing on from the the previous week's theme of 'decoupling' actions so we can see what individual aspects of our bodies and movement can do by themselves in order to piece things together again with more confluence... This workshop we did our best to 'leave the neck and throat' out of things (so that the rest of the body can develop better ways of supporting you that don't rely on the neck)
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