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This page houses the Video recordings of the Course Workshop Videos for
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
Discovering the centre
2nd October 2021
Gathering towards the heart
This was a general kindness-to-the-body-and-breath workshop that ended up with a powerful engagement that brings the spine and core into united action - leading into a potential to RELEASE into anything you choose to do....
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