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The solution is the breath!

7th August 2021


An accidental prequel to 'the Sacred Breath 2'

This workshop began with asking the group what they need: the answer was basically solutions for everything from the head to hips and of course the spine in between. So I began with addressing the most prevalent issue for people - the base of the spine - and took through a deep exploration of how the breath and its release in the area can change everything. (Some of the content of my next course)

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