top of page

Exploring your relationships to above and below.

6th November 2021


Looking at 'wheel'.

We began with my signature practice - which I call 'mahapranayamasana' - a practice that simple in appearance, but through engagement and breath can reveal everything you need to know about practice. We then worked with wheel (backbend) - deconstructing /reconstructing it to a point of integration

bottom of page