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This page houses the Video recordings of the Course Workshop Videos for
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
Freeing up the heart & neck
11th December 2021
Awakening the nature of movement from the heart.
This workshop got us awakening and working from a very deep place, which inevitably comes from the part of the spine that is very stuck in most people.... we all felt really quite good by the end.
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