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The Blog
Free access for All members
Below you will find lots of useful clips from my 'Yoga Solutions' classes, my thoughts & opinions on all aspects of yoga, there are even full workshop recordings, and a nutrition & pranayama course!
Enjoy!
And if you would like to access the full 'Yoga Solutions' classes, there are collections you can buy, or you can sign up for any premium membership subscription (from Silver up)
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Self-care ... indulgence or necessity?
I I was doing my mail out for tomorrow's workshop and I found myself contemplating my own thoughts on and relationship to self-care. I...
Marc J Acquaviva
Dec 16, 20223 min read
Something that explains my work for anyone that doesn't 'get it'
I needed to put something together for a workshop I will be doing in Barcelona in October... And I found myself explaining things in the...
Marc J Acquaviva
Sep 17, 20221 min read
Yoga, the breath & life...
A live recording of a workshop for the World Yoga Festival.. (1.5hrs - full class)
Marc J Acquaviva
Aug 8, 20211 min read
Breath Retention: the secret practice
LETTING GO OF RIGHT VS. WRONG " To traditional thinking, breath retention and most other pranayama practices would be considered too...
Marc J Acquaviva
Jul 6, 20211 min read
A Return to Innocence
This is a 15 minute clip from a recent 'Yoga Solutions' Broadcast where I describe the life journey that leads to the physical and...
Marc J Acquaviva
Apr 22, 20211 min read
A full 2hr workshop - 'Change Perspective, Transform Practice'
This is a recording of my teaching on a CPD workshop for the British Wheel, taking practitioners into a different mindset and intention...
Marc J Acquaviva
Mar 26, 20211 min read
All you need to know about connective tissue in 7 minutes
I don't usually talk anatomy because, as interesting as it might be, as a model for movement it can become thoroughly misleading. But If...
Marc J Acquaviva
Jan 21, 20211 min read
A Poem for your Practice....
1. Surrender the mind to your heart, & your weight through your touch, From within allow space from the ground. 2. If you find you need...
Marc J Acquaviva
Sep 5, 20201 min read
A free 1.5 hour class (for the World Yoga Festival)
Here is the recording of my teaching on the World Yoga Festival online August 2020. The title of the workshop was 'The innate wisdom of...
Marc J Acquaviva
Aug 24, 20201 min read
A new era - a new reality ?
The more people I talk to about this, the more I feel I am tuning in to something that is actually happening... Ever since the the world...
Marc J Acquaviva
May 6, 20207 min read
COVID... time to get real.
For me I almost feel guilty because of how much I am enjoying myself in this new versions of the world - I am loving the quiet, the...
Marc J Acquaviva
Apr 19, 20202 min read
The Opportunity of Retreat During Lockdown
Firstly, I want to express compassion for everyone who is overwhelmed and anxious as a consequence of the Covid-19. Please reach out if...
Abigail Acquaviva
Mar 25, 20203 min read
Marc J Acquaviva
Mar 22, 20200 min read
Marc J Acquaviva
Mar 22, 20200 min read
Marc J Acquaviva
Mar 22, 20200 min read
Marc J Acquaviva
Mar 22, 20200 min read
What is strength?? - a 5-min. yoga solution
5 minute Yoga Solution (from 5th Nov 2019): what is strength?? Arm strength without strain: Crow, Cobra, Wheel
Marc J Acquaviva
Feb 4, 20201 min read
Spring 2019 Pranayama & Cleanse
A little guide of what's coming up : Marc offers a series of guided pranayama sessions, and Abigail wraps the day up with a meditation...
Marc J Acquaviva
Aug 19, 20192 min read
Preparing for a Fast
As promised, here's some written guidance about things to consider before commencing a fast of any kind and plus a video at the bottom of...
Abigail Acquaviva
Apr 15, 20193 min read
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