Spring 2019 Pranayama & Cleanse
A little guide of what's coming up : Marc offers a series of guided pranayama sessions, and Abigail wraps the day up with a meditation...
Below you will find lots of useful clips from my 'Yoga Solutions' classes, my thoughts & opinions on all aspects of yoga, there are even full workshop recordings, and a nutrition & pranayama course!
Enjoy!
And if you would like to access the full 'Yoga Solutions' classes, there are collections you can buy, or you can sign up for any premium membership subscription (from Silver up)