Online Courses

 

The ultimate anti-stress practiceA

Appropriate for all

A gently guided 30 minute deep relaxation session that builds the enviro-somatic full body energy map.
An open ended guided session, that can help you relieve many common stress-related symptoms including but not limited to migraine, whiplash, sinus issues headache, neck issues, lower back issues & breathing difficulties

Cost:  Just £7 

The Sacred

Breath

Intermediate ~  for (2yr + practitioners)

The Sacred Breath is a comprehensive 7-part pranayama course for 2yr+ practitioners 

Offering a a broad exploration our base-line breathing patterns & preferences, the course builds to an organic and powerful pranayama sequence you can use regularly  for your own personal development on both a physical and emotional level.

Cost:  £97. (currently on offer until 9th June for £47)

Haptic

Intelligence I

Next-Level CPD - for dedicated practitioners

The Haptic Intelligence Series  is a 7-week guided next-level CPD course.

And it involves a deep exploration of the relationship between the quality of our touch, and the body's natural responses... a foundation principle of Marc J Acquaviva's ground-breaking enviro-somatic approach to body-work.

Cost:  £197 including 3x 1:1s  OR  £97 course only

Proprioceptive Intelligence I

Next-Level CPD - for dedicated practitioners

The Proprioceptive Intelligence Series  is an 8-week  next-level CPD course.

And you will be guided through adeep exploration of  our physical relationships to the space that we occupy and, the body & breath's natural responsiveness to the way we are relating... a  second founding principle of Marc J Acquaviva's  enviro-somatic approach to body-work.

Cost:  £197 including 3x 1:1s  OR  £97 course only

Core

Intelligence I

Next-Level CPD - for dedicated practitioners

The Core Intelligence  Series is a 8 week advanced course for experienced practitioners.

You will be guided exploration of the innate wisdom of the breath & the spine that arises, when our physical relationships to the world and the space we occupy are in harmony with our intentions...  The third Enviro-Somatic principle.

Cost:  £197 including 3x 1:1s  OR  £97 course only

Embodied Living 1

Suitable all levels of experience

The Embodied Living Courses are a series of gentle guided practice sessions for all.

These courses are suitable for anyone to do at home (recorded live with a small group of people) that will give you an entry level experience of the Enviro-Somatic Principles in Practice.

Embodied Living 1 offers the fundamentals over 7 weeks

Cost:   £97  

Embodied Living 2

Embodied Living 1 required

This is part 2 of the Yoga for Embodied Living Series.

This second (12 part!) guided series  explores  how to bring embodied relationships into daily life. 
This series was recorded with two groups  so you have morning and evening versions of the practices.. You will need part 1 under your belt to make the most of this follow-up course

Cost:  £97

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 Acquaviva School of Yoga