The Sacred Breath: next-level Pranayama  

A 6-part next level comprehensive Pranayama Course for 2yr+ practitioners. 
  • A broad exploration our base-line breathing patterns & preferences ~ with the intention of bringing equality of choice. 

  • Influencing the movements of the breath through functional action

  • 7 key pranayama practices - from a new ground-up perspective.  Each pranayama developed from an exploration of how it arises naturally.

  • 9 separate individual daily practice sessions on individual pranayamas.

  • Builds to an organic and powerful pranayama sequence you can use regularly  for your own personal development on both a physical and emotional level.


Two basic preferences in breathing patterns, and a fundamental practice for deep exploration. 


Understanding how our breathing choices are influenced by intention and the quality of our physical actions