
This page houses the Video recordings of the Course Workshop Videos for
SERIES 6
Jan- Jun 2019
Access is free for Gold and Platinum members.
You can download individual workshops from the list below for £15 each.
On-demand Workshops
(most recent at the top)
Access is FREE for Gold and Platinum members.

A simple rule of thumb
Practice can very easily be complicated by the way we 'look' at the body whilst practicing... here I explain how 'intent' is the real way that we organise the body's actions well, and offer a simple rule-of-thumb for your practice that can be your guide for an ever-improving experience of yourself.
... a way of staying clear in your intent during practice

Authenticity in movement
I had no particular agenda on this one, but I started by sharing the practice I had done that morning - exploring uncontrived movement whilst maintaining a consistent quality of touch - and it led to a gentle and deep workshop that evoked the feeling of innocence in movement for myself and some of the others that attended.
Developing the state of innocence.

A workshop from first principles
I had a couple of people on this workshop that were unfamiliar with working with me, so this was a good opportunity to get clear about the baseline principles, and the rule-of-thumb checklist of conditions that lead to the best experience and outcome.