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On-demand Workshops - 2026

(most recent at the top)

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Some practices to directly enliven the spine

....explorations of how the ribs and core can give you both the space to breathe and support you through your interactions with the world

10th January 2025

10th January 2025

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Sorting the post christmas slump

...A specific breathing practice to awaken the spine

3rd Jan 2026

3rd Jan 2026

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