Workshops2026 (List) | Acquaviva Yoga

On-demand Workshops - 2026

(most recent at the top)

18th April 2026

11th April 2026

4th April 2026

28th March 2026

21st March 2-26

14 th March 2026

7th March 2026

28th February 2026

21st February 2026

7th February 2026

31st January 2026

24th January 2026

17th January 2026

10th January 2025

3rd Jan 2026

On-demand Workshops - 2026

(most recent at the top)

Creating space by putting yourself back together

You exist in the space within your body

A natural practice

Self discovery and Self care

Unifying the body in action

Bringing together how each key part of you 'likes to move' into a unified, collaborative and confluent movement....

The Pleasure Principle

... the body's way of telling you that you havve 'got it right'

Giving some love to the shoulders

... by bringing the source of movement back to the spine behind the heart.

The head that relaxes you into the experience

The final piece of the the puzzle of 'Awakening the spine'

The 'purring breath'

a more accurate description of the best kind of breath to involve yourself in during physical practice

Loving your neck part 2

.... this will show how the arms and shoulders become free and strong enough to help.

Giving the neck some love

...the rest of you will transform in the task

How the face breathes...

... to honour the spine and awaken its movement from the heart.

It's your body that does the imagining...

.... so that you can let go and receive the experience

Subtle relationships ....

... to the space you occupy

Space in the middle....

... And space between the throat & heart

Some practices to directly enliven the spine

....explorations of how the ribs and core can give you both the space to breathe and support you through your interactions with the world

Sorting the post christmas slump

...A specific breathing practice to awaken the spine

Previous Workshops