Yoga Solutions mini-classes
FREE on demand access to all Premium members (from Silver membership up)
These are all of the recordings of my weekly 'Yoga Solutions' Live sessions on Facebook. If I get a question, I respond directly to that, so if you scroll through the various titles you might see something that catches your interest. On the weeks I don't get any questions I offer a general principle in practice and guide you through something so you can have a direct physical experience of it.
These are the sessions recorded from Spriing 2022... previous sessions are linked to at the bottom of the list.