The ultimate anti-stress practice:

a guided deep relaxation

with a full enviro-somatic energy body map

For migraine, headache, or any stress-related issue

  • A 30 minute gently guided deep relaxation to help you re-set

  • Experience a total release from stress in just 30 minutes.

  • Use any time: Access for life & downloadable to your device

  • A whole enviro-somatic body-map experience

  • Releases energetic blocks in the pranic system

  • Can help relieve symptoms of migraine

  • Effective for any cranial nerve impingement (eg. whiplash)

  • Also effective for neck ache & lower back issues

  • Offers a direct somatic heart-opening experience

  • How the whole body relates to itself & through breathing

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© 2019

 Acquaviva School of Yoga