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On-demand Workshops 

You can download individual workshops from the list below for  £15 each.

Access is free for Gold and Platinum members

(If you are logged in,simply go to the member's resource page here)

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Moving from the deep spaces within

Moving from the deep spaces within


This workshop was an exploration of the possibility of sourcing our movements from deep within. The fluid core and the ribcage/thoracic spine relating to each other and to the world around you.

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