top of page

On-demand Workshops 

You can download individual workshops from the list below for  £15 each.

Access is free for Gold and Platinum members

(If you are logged in,simply go to the member's resource page here)

Scroll through workshops by clicking the Prev | Next buttons

Coming home ~ to the centre of release

Coming home ~ to the centre of release


Over this workshop we gently built up a picture of how the upper body and chest, can rest into and use the support of the ground to move you freely in space, and how the contents of the lower half can take the weight off the spine and invite the upper body to ground

bottom of page