top of page

Acquaviva Yoga

reclaim joy in your body

On-demand Workshops - 2026

(most recent at the top)

Get Gold or Platinum m'ship for access

Limbs neck and spine

The breath in motion

20th June 2026

Shoulders spine and heart

A simple exercise to give you what you need

13th June 2026

A practice to repair strengthen and release the entire body

Learn to do this and explore within it, and you will have all you need

6th June 2026

'Looking after the baby'

- an analogy for the way to use your practice to redress any discomfort your body - ower back ,hips, sciatica

30th May 2026

Ribs move happy knees with relaxed hips......

.... arms move a happy face with a relaxed neck

23rd may 2026

Starting with a sore thumb !

An unusual start - but see what happens!

16th May 2026

Everything can be worked out from making one part of you happy

... wrists

2nd May 2026

'Breathe what you are doing"

.... the final piece of the puzzle, that can lead to 'receiving' the yoga experience.

25th April 2026

Creating space by putting yourself back together

You exist in the space within your body

18th April 2026

A natural practice

Self discovery and Self care

11th April 2026

Unifying the body in action

Bringing together how each key part of you 'likes to move' into a unified, collaborative and confluent movement....

4th April 2026

The Pleasure Principle

... the body's way of telling you that you havve 'got it right'

28th March 2026

Giving some love to the shoulders

... by bringing the source of movement back to the spine behind the heart.

21st March 2-26

The head that relaxes you into the experience

The final piece of the the puzzle of 'Awakening the spine'

14 th March 2026

The 'purring breath'

a more accurate description of the best kind of breath to involve yourself in during physical practice

7th March 2026

Loving your neck part 2

.... this will show how the arms and shoulders become free and strong enough to help.

28th February 2026

Giving the neck some love

...the rest of you will transform in the task

21st February 2026

How the face breathes...

... to honour the spine and awaken its movement from the heart.

7th February 2026

It's your body that does the imagining...

.... so that you can let go and receive the experience

31st January 2026

Subtle relationships ....

... to the space you occupy

24th January 2026

Space in the middle....

... And space between the throat & heart

17th January 2026

Some practices to directly enliven the spine

....explorations of how the ribs and core can give you both the space to breathe and support you through your interactions with the world

10th January 2025

Sorting the post christmas slump

...A specific breathing practice to awaken the spine

3rd Jan 2026

Click here for the list

Previous Workshops

Workshops before Jan 2026

bottom of page