Sat, 25 May|
The Garden, Acquaviva School of Yoga
Yoga in the Garden - 3 day event
Cost: £135 OR £50/day Dive deep into yoga in Marc's beautiful garden: Day1: Master your Lotus ~deconstructing sitting postures for comfortable meditation. Day2: Deep Acquaviva restorative practices (like no other). Day3: Pranayama & Posture ~integration of breath & physical practice.
Time & Location
25 May 2019, 10:30 BST – 27 May 2019, 17:00 BST
The Garden, Acquaviva School of Yoga , 15 Ranelagh Villas, Hove, UK
About The Event
3 Days of workshops in Marc's beautiful garden space, where he will share with you some of his 20 years of experience and insights on some fundamental practices in the morning sessions.
The afternoons will be for you to explore self-practice with what you have learnt (or anything you choose), and Marc will be there practicing with you in the space or the garden - and he will also be available for any questions or hands-on help you might want. These moments could be just for you, or they may be of interest to others practicing in the space.
Morning structured sessions: 10:30am-1:00pm
Day1 - Master your Lotus ~ deconstructing sitting postures for comfortable meditation (suitable for anyone looking to release complication in any sitting postures)
Day2 - Deep Acquaviva restorative practices (Marc's approach to restorative practices is unique, and extremely effective for joint and spinal health)
Day 3 - Pranayama & Posture ~ natural integration of breath with physical practice (the breath holds the key to all posture work).
Afternoon open-practice/Q&A sessions: 2:30pm-5:00pm
(For your lunch you can bring your own to have in the garden, or you can go off to the local park cafe, or the beach - just as you please)
Cost: £50/day or £135 for all 3 days.
A unique opportunity. Book now to avoid disappointment.
Yoga in the Garden May 25-27
This booking guarantees you a place on each workshop over this Bank Holiday weekend.£135.00
Master your Lotus - Saturday
This booking secures your place on Saturday 25th May of the Bank Holiday Garden Yoga event.£50.00
Restorative - Sunday
This booking secures your place on Sunday 26th May of the Bank Holiday Garden Yoga event.£50.00
Pranayama & Posture - Monday
This booking secures your place on Monday 27th May of the Bank Holiday Garden Yoga event.£50.00