In the Moment is hosting Yoga for Pelvic Health CPD Workshop with visiting senior yoga teacher Abigail Aquaviva.

The workshop is suitable for dedicated practitioners, birth-workers and yoga teachers.

The day will include, functional anatomy of the hips and pelvis, useful soothing practices, pranayama supportive to pelvic health and there will be opportunities for hands on work with Abigail if you would like individual attention.

Abigail is a perinatal yoga teacher, doula and co-director of the Acquaviva School of Yoga. She specialises in prevention or recovery from common injuries associated with pregnancy and other common female physical issues. Abigail started practicing yoga in 1997 and teaching in 2000, delighting in the teachings of Vanda Scaravelli, herself a student of Iyengar and Desikachar. Vanda started studying yoga when she was 40, widowed and with grown up children. Vanda is an icon, showing that we can reinvent ourselves at any age. Like Vanda, Abigail has found Yoga to be both a compelling interest and a deeply supportive practice throughout many challenges in life, and since 2010 she has been working closely with Marc J Acquaviva, using his particular approach to take her work to the next level.