At times like this, more than ever we need to get in touch with who we are at the core of our beings - it is a time to get real with ourselves, and the reality is that we all need deep self-care on both a physical and emotional level... These workshops will be centred on precisely that - practical guidance in  self-nurturing and self-care practices.

 We also need to be able to stay connected with like minded people, and the people that are drawn to work with me are similarly interested in personal development and the satisfaction of the soul...  

Also if you are a yoga teacher looking for how to run groups online - I have a great deal of experience, and you could pick some tricks up as well as have a deep and meaningful experience.

I have been teaching groups of people online and live for over 10 years now, and I have always been surprised at how much I can actually pick up through the screen.  A live and interactive place on these workshops means I can respond directly to your questions and your practice, and with the live places limited to just 12, I will be able to see everyone clearly enough on my large screen to be able to pick up on what is needed just as if it was a workshop in a studio.  You also get the view of my lovely garden, so you get a 'retreat' feel from being with me as I guide you through your pratice.