One Sunday/month : 1:00pm - 3:00pm

To book your place  (£35 ), contact Anya  : spencepage@yahoo.com   - Mobile: 07967 849538

About the Heart Twickenham workshops

I have been one of Anya's major influences on the 'Scaravelli-inspired' approach to yoga for the last 15 years or so (as well as her beloved teacher Tuesday McNeill) , and they both regularly invite me to come teach in Twickenham for the students they both work with, as well as Tuesday's BWY foundation trainees and friends.

About this series of Workshops - 'Creating the Conditions - yoga for daily life'

Any yoga practice can be enjoyable if you enjoy doing what you're told to do.   However,  good Yoga practice will support an ever-improving quality of life - it should help heal any complications in our movement that we discover, it should improve our  energy levels and offer us  'lighter ways of being', both…