COURSE DATES:  Thursdays @ 6:30pm via zoom (registration details come with your ticket)

​​16th  April 

23rd April  

30th April

7th May  

14th May  

21st May 

What to expect:

On this Course Marc guides a small group of people  through a week-by-week structured  exploration of what the 'Core' of the body actually is in terms of functional movements of breathing and natural movements of the spine. 

The outcome of this practice is paradigm-shifting and can potentially lead to instantaneous releases from long-held complications in the body.  

Cost: £245  (live and interactive) OR £197 (view only)  

Both versions of the course come with immediate access to the TWO intro workshops recorded on 26th March and 2nd April 2020.   AND with 3 x 1-on-1 sessions direct with Marc J Acquaviva, to help iron out any questions you may have or personal dificutlies with practice.

More about the full Course:

The Core Intelligence Series - the innate wisdom of the breath & spine.

“ Our sense of self  is a multi-layered animal that can be divided up in yoga terms as physical, emotional, and intellectual, and beyond that, through the causal bodies, considered as the soul, spirit and universal field.

 

On  both a practical and esoteric level, the spine is at the centre of our being, and if we can find ways that liberate it, we develop not only freedom in our movement, but freedom in our sense of ourselves.  

 

The  spine can ONLY be truly liberated when it is free of conflict... There is a famous quote by Vanda Scaravelli that states simply  'Elongation and extension of the spine only occurs when the pulling and pushing stop'.   

How free we are in our spines and ourselves is to do with how we feel about life itself - how we feel is reflected in how we breathe - and how we breathe is determined by how the deepest part of the core of our body responds to our environment...  

The WAY that we can physically create the conditions that lead to liberation of the spine, is sourced in the body's natural core responsiveness to the contact we make with the earth and with the space that we occupy  -  If we can find the presence of mind to refine these physical relationships, we get to experience what it means to be free of conflict at the centre of our being, and the spine is liberated in surprising ways in the process" 

 - Marc J Acquaviva - 

The course itself is a 6-week intensive , and will consist of weekly 90 minute sessions, covering in depth this, the third  fundamental theme of Marc's proprietry approach to body work:  Enviro-Somatic integration,  the Acquaviva method.

  reserve your place on the full course, choose one of the  full-course booking option tickets.