Mon, 22 Apr|
FREE! 5 day Spring Cleanse
10am - daily guided pranayama. 5pm - daily guided meditation and foods for a digestive cleanse. Begins Easter Monday (Facebook - Yoga with Marc)
Time & Location
22 Apr 2019, 10:00 BST – 26 Apr 2019, 17:45 BST
About The Event
It starts next week! A daily guide to yoga in the change of season with a morning Pranayama guided by Marc J Acquaviva and an afternoon Meditation guided by Abigail Acquaviva plus some guidance on how to safely cleanse your digestive system at the change of the season.
It's all FREE on the Yoga with Marc facebook group. Abigail is releasing snippets of what's to come and how to prepare all this week.
To take part in this week of deep cleanse through breath, mind and digestive release, please join the facebook group asap so that you can follow Abigail's introductory videos (she has also offered a fantastic recipe for sauerkraut).
Just join 'Yoga with Marc' on facebook before Easter Monday, then tune in for the live sessions.