121 Yoga with Abigail
Abigail’s passion in yoga is to meet clients where they are at.
Bring any problem and Abigail will guide you to a personal practice that is repeatable and will directly ease or possibly resolve the issue. Abigail has extensive experience working with women who are peri-natal (she’s also a doula), peri-menopausal, suffering gyecological problems, hip and sacral pain to name some examples.
Sessions end with an Acquaviva Yoga nidra (guided relaxation on the theme of practice) to allow the deep shifts that occur to integrate.
Abigail’s Yoga Therapy offers you an opportunity to have the somatic experience and extraordinary benefits of Acquaviva Yoga, but without the need to work anything out for yourself.
The treatment works really well when fully clothed - you simply relax and allow yourself to literally be moved by Abigail.
She will nestle, support, articulate and reposition your limbs in order to integrate different parts of your body together. You are very likely to drift into a highly blissed-out state.
Clients often like to combine this with a short guide of yoga specifically for their body on that day, so they are empowered to find their own way into deep release in their own space and time.