What to expect:

On these Introductory workshops Marc guids a small group of people  through an open exploration of  relationships to space. And if you follow as if there, you will  be given a general overview of how to reverse some of the holding patterns that lay at the root of the majority of postural issues. The outcome of this practice is paradigm-shifting and can potentially lead to instantaneous releases from long-held complications in the body.  

Cost: £25  (redeemable against the cost of the full course if you choose to join by midday on January 16th )

More about the full Course:

The Proprioceptive Intelligence Series

“ Our proprioceptive nervous system is a sophisticated part of our sensory intelligence, that is not only responsible for know where parts of ourselves are in space in relationship to each other, but it is also capable of mapping out the actual space around us.  The way we move and breathe is always in relationship to how we feel and what is going on around us, but our interpretations and physiological responses to our environment are written by each of our uniquely individual histories - causing some to retract from contact or from space, and others to push defiantly outwards. All of us combine these patterns of responses in different ways to create holding patterns that essentially keep us from experiencing the natural power and ease of a body without such constrictions.  

This is where an intelligent approach to Yoga can step in - If we can become directly present to how we are physically relating to space we occupy, we can objectively shift our engagements. The result will be an entirely different experience of our environment, which leads to an entirely different experience of being in our bodies. “

- Marc J Acquaviva - 

The course itself will be a 6 week intensive (beginning the following week 16th January 2020), and will consist of weekly 90 minute sessions, covering in depth this, the second fundamental theme of Marc J Acquaviva's propriety approach to body work and healing through yoga.  (Booking for the full course is here:  https://www.acquaviva.yoga/events/the-proprioceptive-intelligence-series-online-course.

If you book for the full course directly, these introductory workshops are free.