Core Intelligence Intro1 - following the innate wisdom of the breath & spine.

Marc has began sharing his unique take on body work 29 years ago at age 30, and has been helping people solve issues and find brand new relationships with their own bodies ever since. 

What to expect:

On these Introductory workshops Marc guides a small group of people  through an open exploration of what the 'Core' of the body actually is in terms of functional movements of breathing and natural movements of the spine. 

 And  you will  be given a general overview of some of the widespread mis-understanding about spinal function along with a direct experience of what can happen when we create the conditions that allow the spine to express itself naturally.

The outcome of this practice is paradigm-shifting and can potentially lead to instantaneous releases from long-held complications in the body.  

Cost: £25  (redeemable against the cost of the full course if you choose to join by midday on April 15th

More about the full Course:

The Core Intelligence Series - the innate wisdom of the breath & spine.

“ Our sense of self  is a multi-layered animal that can be divided up in yoga terms as physical, emotional, and intellectual, and beyond that, through the causal bodies, considered as the soul, spirit and universal field.

On  both a practical and esoteric level, the spine is at the centre of our being, and if we can find ways that liberate it, we develop not only freedom in our movement, but freedom in our sense of ourselves.  

The  spine can ONLY be truly liberated when it is free of conflict... There is a famous quote by Vanda Scaravelli that states simply  'Elongation and extension of the spine only occurs when the pulling and pushing stop'.   

How free we are in our spines and ourselves is to do with how we feel about life itself - how we feel is reflected in how we breathe - and how we breathe is determined by how the deepest part of the core of our body responds to our environment...  

The WAY that we can physically create the conditions that lead to liberation of the spine, is sourced in the body's natural core responsiveness to the contact we make with the earth and with the space that we occupy  -  If we can find the presence of mind to refine these physical relationships, we get to experience what it means to be free of conflict at the centre of our being, and the spine is liberated in surprising ways in the process" 

 - Marc J Acquaviva - 

The course itself will be a 6-week intensive (beginning  16th April  2020), and will consist of weekly 90 minute sessions, covering in depth this, the third  fundamental theme of Marc's proprietry approach to body work - Enviro-Somatic integration,  the Acquaviva method.

If you book for the full course these introductory workshops are free of charge ( second introductory workshop will be on Thusday 2nd April 2020).  To reserve your place on the full course, choose one of the  full-course booking option tickets.