Acquaviva (Scaravelli inspired) Yoga classes for small groups are available in the Acquaviva Garden Studio close to Hove Station.
Abigail's classes specialise in pelvic health and practices that improve quality of life, these women-only classes offer a safe space for yoga enthusiasts of all ages, so classes are also appropriate for peri-natal and peri-menopausal women.
Feel free to bring any health issue - personal adaptations are made for each participant within the relaxed class environment.
Thursdays 6:30pm -8:00pm
15 Ranelagh Villas
Hove, BN3 6HE
For a more full-immersion group experience, Abigail also runs regular monthly themed Sunday full-day workshops in the Garden yoga Studio space, with home-made soup, salad and locally baked bread for the lunch break.
Or for more in-depth personal attention, you can book a 121 or a treatment with Abigail at her home Treatment Room in Hove or in London with one of her monthly clinic sessions.